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Well-being & Resilience Resources

My sessions and workshops on how to cultivate your well-being and resilience offer research-based resources that I evaluate and keep up-to-date on this page. If a link expires, I update it as soon as possible. 

Defining Our Own Wellness as an Educator

Unpacking Strategies for Wellness and Resilience

Extending Well-being and Self-care in the Educational Landscape

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